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Living With It

Once you know you have a Pilonidal Abscess you have two choices: surgery or try to live with it. The decision will be based on the frequency and severity of your flare ups and should be discussed with your doctor. Surgery is not right for everyone and it is up to you to read through the options and make the decision. Each of us has our own level of tolerance for discomfort and our own feelings about the science of medicine.

Surgery has its risks but so does choosing to live with the abscess. How severe the drawbacks are depends on how active your abscess is. At the worst case, an untreated Pilonidal Cyst that flares up regularly probably keeps getting bigger over time. Having your immune system constantly battling infection reduces immune availability to fight other opportunistic infections, leaving you more vulnerable.

One thing you can be certain of, the odds of the abscess going away on its own are not good. There is considerable evidence that if the abscess is surgically removed shortly after the first flare-up that chances of further problems are minimal. For those who opt to forgo surgery, the cornerstones of self-care for Pilonidal abscesses are Hygiene, Posture and Hair Removal.

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Hygiene:

Clean is the word. Very, very clean. Don't let a day go by without bathing if you can possibly avoid it. Regular soap should be fine, there is plenty of evidence that anti-bacterial soaps are mostly a waste of time. If you find yourself so inclined, you might consider washing the natal cleft with Hibiclense daily, just be sure to only use a little bit of the soap and limit the area you are washing with it to just the natal cleft. The way nature has designed the human body, the buttocks clamp shut normally and seal out oxygen, providing a breeding ground for anaerobic bacteria. Washing regularly helps reduce bacteria levels and lowers infection risks.

One thing that may have to change in your life now that you have this condition is your level of comfort with your body. If you are a person who thinks everything "down there" is dirty and shouldn't be touched, you are going to have a hard time with this disease. You and several strangers are going to become intimately acquainted with places where the sun does not shine, so you are going to have to learn that your private parts are not bad or dirty; they are a part of your body. They need to be cleaned and cared for.

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Exfoliation:

Aside from being clean and keeping anaerobic bacteria at bay, your number one goal is to keep stuff out of your cleft that doesn't belong there and might congregate into open pits or sinuses. "Stuff" includes hair, dead skin cells, clothing lint, etc.. The best method to remove "stuff" from your midline is to exfoliate the area. Our recommendation is to use mesh gloves or bath "puffs" for the job. Loofah sponges should not be used because they suffer from bacteria build up. You should be able to find gloves or bath puffs in the bath products section of just about any drug store.

Gloves for exfoliation cleaniong of wounds click to enlarge Puff for exfoliation cleaniong of wounds click to enlarge

Exfoliation Glove

Exfoliation Puff

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Shampooing:

In many cases, it is actually loose hair from your head that lodges in the buttock cleft from rinsing your hair after shampooing and/or conditioning - it's wise to always rinse out the cleft as the last thing you do before getting out of the shower. If you are prone to boils or acne on your backside you might take a look at your shampoo and conditioner to make sure neither of them have any oils as ingredients - those oils might be clogging your pores and encouraging the problem. A great shampoo for those who are sensitive to pore blockages is Aveda Scalp Benefits.

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Ingrown Hair Prevention and Follicle Unblocking:

After washing, swab the midline with a product that helps prevent ingrown hairs.

No Bump ** is available at Sally Beauty Supply and other retail beauty supply outlets. Look for it in the wax and hair removal section. Cost is about $8 for a 4 oz bottle.

Direct to product page No BumpRx by Gigi

No Bump Rx by Gigi Bottle small Image

Tend Skin** (www.tendskin.com) Should be available at any beauty salon that does electrolysis. The cost is around $15 for 4 oz bottle, you may have to call around to find the best price.

Trend Skin Cleaner bottle small Image

**both of these products can burn the skin so try using only every other day at first until you see how your skin reacts, use a q-tip to best control the area of application.**

There is an FDA approved cream that claims to retard facial hair growth. From what we've read so far, it showed results in 58% of those tested, 42% experienced no results. We haven't used this nor do we know anyone who has and you should definitely check with your doctor first! http://www.vaniqa.com/

Also do a Google search on Vaniqa to read other info besides the manufacturer's hype...

Powder also helps to keep the area dry, especially if you're active or sweat a lot. Some patients report that Gold Bond Medicated Power helps them with moisture, itching and odor.

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Hair Removal:

So much fun, we have whole page about it!

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Medications:

As with all medical treatment where we need to follow our doctors' instructions, this is true especially with medications. So make sure you fully understand your doctors' instructions. Also your licensed pharmacist is an excellent resource concerning interactions between all forms of drugs be they prescription or over-the-counter.

  1. Antibiotics - are the usual route to knock back an infection. Be sure to take them for the full course, don't stop when the pain has gone. Don't make the mistake of thinking that you can cure Pilonidal Disease with antibiotics. The antibiotics will kill the immediate infection but it will most likely be back since the pits that cause Pilonidal are still there and prone to infection.
  2. Iodex - Is a topical anti-infective ointment. I has helped some patients during very bad flare ups - unless the infection is beyond the drawing out stage and you need it lanced. To use during the day just cover with a bandage since it is black in color and will stain your clothes. It works best overnight - apply liberally then cover and use a heating pad. This product is available at some drug stores (might need to be special ordered) or from a variety of online retailers like Amazon.
  3. Homeopathic Remedies - No one has yet "cured" Pilonidal Disease with homeopathy, Herb Compotes, Colloidal Silver Concoctions, Tea Tree Oil or any other potion. Note that there are plenty of scammers out there who will be more than happy to take your money and sell you a "cure." The best you can likely achieve with homeopathy is enhancement of your immune system, which may help keep a Pilonidal under control.
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Drainage:

Pilonidal abscesses do tend to drain during flare-ups if you have a sinus opening or any weakened section of skin such as a scar from lancing. The amount of drainage will determine what sort of dressing you use. Light drainage can be dressed with gauze and medical tape. Suggestions from the message board for dealing with heavy drainage include using feminine mini pads that will tape right onto your underwear.

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Posture:

Be careful how you sit. Pressure from poor sitting positions can aggravate the abscess. This is especially true of driving since most auto seats put the body into a position where all the weight localizes onto the tailbone area. The name of the game is to keep the pressure OFF your tailbone. No slouching in your chairs, this is suspected to be one of the primary causes of the "stretched" follicles/pores that start Pilonidal Disease.

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Cushions:

A must for anyone trying to live with this disease. It is imperative to keep the pressure off your tailbone. Don't get a "donut" designed for hemorrhoid sufferers. What you need is a Coccyx Cushion.

Where to buy a Coccyx Cushion:

  1. Online or at any medical supply store. Prices start at about $20.
  2. There is also an excellent run-down of various cushions over at coccyx.org
  3. Higher quality cushions can be found at TushCush.com and Gelco Ergonomic Gel Seat Cushions.

Gelco offers a special 15% discount for Pilonidal patients who order with coupon code pilo15. There is a video of the Gelco Pressure Mapping for their GSeat Ultra.

 

Also, for those who cannot find relief with the cushions on the market, there is something called seat mapping system that some rehabilitation centers are using to help determine the best type of cushion to use for pressure relief for people with various disabilities. The centers have various samples of cushion materials (air, gel, closed cell, open cell) that could be tried over your chair, car seat or other place and the computer reads out how much pressure is present and exactly where it is over the buttock region. From the readouts they make alterations in the cushion, try another material, or/and change your position to relieve the pressure over the painful or delicate area. These professionals suggest and can customize cushions if necessary to relieve pressure. A prescription is needed for the evaluation. You can also use it to determine which seat cushion was best to use on a saddle for horse back riding."

Another custom seating cushion product at The ROHO Group

More info on pressure mapping at Vista Medical.

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This page last updated: 3/27/2014

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Vinyl Donut Inflatable 14.5 Inch  Ring Cushion
Illustrations of Proper and improper seating positions

Hemorrhoid

A dilated (enlarged) vein in the walls of the anus and sometimes around the rectum, usually caused by untreated constipation but occasionally associated with chronic diarrhea.

The symptoms start with bleeding after defecation. If untreated, hemorrhoids can worsen, protruding from the anus.

Also known as Piles.

Tend Skin Bottle Image

Tend Skin Solution

GiGi No Bump Rx Treatment

GiGi No Bump Rx Treatment

Large view of exfoliation puff

Large view of exfoliation puff

Large view of exfoliation glove

Large view of exfoliation glove